| Nutrition Table | Brunch | Lunch | Supper |
|---|---|---|---|
| Serving | 1 sandwich | 1 sandwich | 1 cup stir-fry and ½ cup rice |
| Calories | 243 | 276 | 285 |
| Fat | 5g | 4g | 9g |
| Fiber | 5g | 3g | 4g |
| Carbohydrates | 29g | 27g | 30g |
| Protein | 22g | 30g | 20g |
| Folate | 33mcg | 8mcg | 37mcg |
| Cholesterol | 26mg | 63mg | 32mg |
| Sugars | 6g | 6g | 4g |
| Vitamin A | 809IU | 531IU | 5301IU |
| Vitamin C | 26mg | 8mg | 52g |
| Calcium | 225mg | 251mg | 115mg |
| Iron | 3mg | 3mg | 3mg |
| Sodium | 588mg | 438mg | 331mg |
| Potassium | 317mg | 437mg | 559mg |
